That's my new ring tone. Yep, the song by Right Said Fred. Mendy's custom ringer is Baby Got Back. That's my girl!In other news, I'm a slacker in the blogging and friendship world. Sorry, dudes! I've been training hard, and my legs are beautifully shaven. Perhaps that was the turning point in the training season? I did finally hook up with a chiro, and I'm starting to get fixed up. The focus weeks have been beneficial (lots of personal bests), and I'm ramping up toward the 2nd half of the tri season.
Speaking of training, some jerk talked me into doing the Va Beach RnR Half Marathon, then a bunch of friends agreed to do it with us, and now everyone has bowed out. Thankfully G-man is going to go up there and run it with me. And I hope both of us figure out our ketosis/catabolic/ammonia smell/nutrition issues by then. Or, we could both just figure out how to do the HM in under an hour...(he has a much better chance of pulling this off than me!)
More story later...
Oh, and thanks to J-mom for the List of the Day!
