I would never have guessed there were actually people behind me after that swim.
Somehow I finally exited T1
This one is especially for Nikki. Just imagine it in a blue speedo... ;-)
Yay, I made up some time!
"Hey, how come it's hot all of a sudden?"
Nice view...unless you are running and looking up the wall to the finish line.
What the hell kind of pose was this? I look like the long lost member of the Village People: Spandex Spice
I'm reminded of a quote from a good friend of mine the other night, when asked if he knows anyone who's gay. He said, "No I don't know anyone who's gay. I'm wearing cowboy boots...right now!"
There wasn't any tone or inflection in his comment, or our whole conversation, that was anti-gay, but what he said was absolutely hilarious to me. And by the looks of this picture, maybe he does... :-o
In other news, Mendy and I met at the pool today. It was a nice way to ease back into training, since I'm still kinda recovering from the race. I was struggling with some speed work until a friend from BeginnerTriathlete.com gave me some tips that really paid off. I used her advice before the 4th 200yd sprint, and you can see how much it reversed the trend:
Warmup: 100yd free, 50yd keel,50yd supine kick
200yd @ 2:55
200yd @ 3:02
200yd @ 3:12
200yd @ 3:03
100yd catch up drills
50yd free
7 comments:
Yea, if we ever meet up at a tri, my bike is off limits to you :-) And sure there was people in the water behind you. I see a couple of little old ladies in that picture. And whats up with the spandex? You look cute in it ;-) Now, where ARE my boots.
I can't even type I am laughing so hard...not at you at your comments.
Love the pictures!! Watch out because Marcy has been known to print out a few now and then. :>)
OMFG!!! ROFLMAO HAHAHAHHAAAAA Dude!!! I'm so happy you still have a killer sense of humor even though you thought you were a "concrete donkey" in the water :P I'd TOTALLY be framing that last one!! Very nice, very nice!!! You don't even look tired!! Dang! I'd probably be all over the ground LOL
Oh I do print off pics, BUT Lisa makes me mail them to her because she doesn't have a printer. You should see the scrapbooks she has :-X Lisa with her half truths *rolls eyes* JUST KIDDING!!
You're so going to regret showing Nik that pic! Now I'm going to have to put a leash on her. Don't worry Mendy!! I also have a muzzle just in case she gets too crazy :P
Are you kidding me with that pose?....it looks just like the one I sent you of George Hincapie. You know, they say that people often have the same mannerisms as their "other".
Dude great pose! Sexy! Great race by the way I was just a little side tracked by the pose!
Wow...Spandex Spice is HOT. That's all I'll say..I don't want Mendy to come find me. :oP
ROFLMMMMAAAAAAAAAAAAAAOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!! hahahaaaaa...I'm seriously laughing at your comments! SPANDEX SPICE hahahaaaaaa
That pose reminds me of that dude with the big nose that was in an 80's sitcom with Mork :p
So no hydration pak? do you use gu at least?
Thanks for the sense of humor :)
Marcy will be sad she wont be able to get her muzzle out from under her bed :p
Mendy, suuuuweeeeet man :)
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