8.05 miles in 57.26 @ 7:08/milem 1 - 6:29
m 2 - 6:47
m 3 - 6:41
m 4 - 7:30
m 5 - 7:22
m 6 - 7:36
m 7 - 7:44
m 8 - 6:58
1235 calories - woo hoo!
I really wasn't feeling a run today at all. My legs felt stiff coming into mile 5, and pretty much stayed that way. The weather was a bit cooler than I would have liked, too (49 °F) but the wind was decent (6-8 mph). I guess it was an okay run for me. Hope you all go knock it out, and do really well!
13 comments:
Congrats you ARE first, to post anyway. I may have beat you to the finish but only because I took the early start!!
My Lord you are speedy. Nice running when you didn't feel it. See, we got ya out there! :D
With times like those you are not much of a target for me. You are way ahead of me by the end of mile one.
Nice job getting it done.
I can so beat those times. What were you sleeping?
LOL j/k!!!!!!
You rocked it!!!
My report will be late as tomorrow is packed. But I will run my 8 on the 9th. I was going to try to do it today but DH had to go to work early. Blah. Now I am off to write the exciting conclusion of The Spelling Bee. Clearly I have nothing to do today but this or clean. LOL
PS I would love to BUY your pedals from you!!!!!!!
I'm with Java...gonna so smoke you :P
You are so freaking fast that it just amazes me. So, just remember that while you are napping at the finish line of the half-marathon, we will get there at some point :X
I'm going to join in tomorrow...much, much slower though! Dag, boy...you ARE fast!
E
No homies, I AM SOOOOO going to smoke this time PLUS drinki a keg while running it :P
Dude that is crazy fast!
Bro did you use a skateboard??
Sweet pace u speedy fkr :-)
Holy moly, Dvid, you are a speedy-mcspeederson! Good job!
Fast as every, homie :-) Way to rock it!!!
Since I did the Rocket Cit-y marathon this weekend, every world I type has an extra Y in it :-)
Nice... fast 8!!
Geez, there's no way in heck I could have run as fast as you!!! I am just happy I finished my eight miles, as it's the first time I have run that far.
Great job, speedy!
Post a Comment